Tuesday, May 24, 2005

The slouch may be hip, but beware of the hump

When did it become hip to hunch over?

Check out the models on today's runways or the latest photo spreads in Vogue, Harper's Bazaar and Elle. Look closer at the red carpet postures of celebrities such as Gwyneth Paltrow, Kirsten Dunst, and Paris Hilton.

Perfect perky posture is out. The sag is in.

Shoulders are rounded, hips and head are thrust forward, the spine is curved. It's become fashionable to -- insert shrug here -- stand like you just don't care.

The sustained stress of slouching can make you more vulnerable to serious injuries. Poor posture has been linked to knee and hip pain, pinched nerves, herniated disks, rotator cuff tears and even digestive problems, fatigue and reoccurring headaches. Research shows that slouching uses five times more energy than standing up straight, causing muscle tension and cutting blood flow to the brain. (Via Herald.com)

Slouch - User Interface Design, Human Computer Interaction (HCI), Ergonomics

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